ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR vs CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR
Nutrition comparison per 100 g serving
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CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR wins in 9 out of 14 nutrient categories
ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR: 3
vs
CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR | CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 460 cal | |
| Protein | 23.8 g | 24 g | |
| Carbs | 31.0 g | 36 g | |
| Fat | 33.3 g | 28 g | |
| Fiber | 9.5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR | CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR | CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 80 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 120 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 286 MG | 500 MG |