ROASTED SHALLOT & HERB CRACKER vs ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO!
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! wins in 8 out of 11 nutrient categories
ROASTED SHALLOT & HERB CRACKER: 1
vs
ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO!: 8
(2 ties)
Overview
| Nutrient | ROASTED SHALLOT & HERB CRACKER | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | Winner |
|---|---|---|---|
| Calories | 308 cal | 294 cal | |
| Protein | 7.7 g | 10.6 g | |
| Carbs | 50 g | 36.5 g | |
| Fat | 9.6 g | 12.9 g | |
| Fiber | 3.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SHALLOT & HERB CRACKER | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SHALLOT & HERB CRACKER | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 6.9 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 442 MG | 471 MG |