ROASTED SESAME SEEDS CRUSHED vs OLDE CANADIAN CHICKEN RUB
Nutrition comparison per 100 g serving
Ad 468x60
OLDE CANADIAN CHICKEN RUB wins in 6 out of 10 nutrient categories
ROASTED SESAME SEEDS CRUSHED: 3
vs
OLDE CANADIAN CHICKEN RUB: 6
(1 ties)
Overview
| Nutrient | ROASTED SESAME SEEDS CRUSHED | OLDE CANADIAN CHICKEN RUB | Winner |
|---|---|---|---|
| Calories | 700 cal | 274 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 20 g | 61 g | |
| Fat | 60 g | 2 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SESAME SEEDS CRUSHED | OLDE CANADIAN CHICKEN RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 85 MG |
Minerals
| Mineral | ROASTED SESAME SEEDS CRUSHED | OLDE CANADIAN CHICKEN RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 280 MG | |
| Iron, Fe | 10.8 MG | 4 MG | |
| Sodium, Na | 600 MG | 9,846 MG |