ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS vs ALL-NATURAL TURKEY JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS wins in 5 out of 11 nutrient categories
ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS: 5
vs
ALL-NATURAL TURKEY JERKY: 4
(2 ties)
Overview
| Nutrient | ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS | ALL-NATURAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 600 cal | 286 cal | |
| Protein | 20 g | 32.1 g | |
| Carbs | 20 g | 39.3 g | |
| Fat | 50 g | 1.8 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS | ALL-NATURAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS | ALL-NATURAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Potassium, K | 1,100 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,643 MG |