ROASTED SEAWEED SUSHINORI vs CINNAMON ROLLS WITH ICING
Nutrition comparison per 100 g serving
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ROASTED SEAWEED SUSHINORI wins in 7 out of 11 nutrient categories
ROASTED SEAWEED SUSHINORI: 7
vs
CINNAMON ROLLS WITH ICING: 1
(3 ties)
Overview
| Nutrient | ROASTED SEAWEED SUSHINORI | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 333 cal | 341 cal | |
| Protein | 33.3 g | 4.6 g | |
| Carbs | 33.3 g | 52.3 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 33.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED SUSHINORI | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | ROASTED SEAWEED SUSHINORI | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 682 MG |