ROASTED SEAWEED SNACKS vs HOT AND SPICY HUNTERS SAUSAGE
Nutrition comparison per 100 g serving
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HOT AND SPICY HUNTERS SAUSAGE wins in 4 out of 10 nutrient categories
ROASTED SEAWEED SNACKS: 3
vs
HOT AND SPICY HUNTERS SAUSAGE: 4
(3 ties)
Overview
| Nutrient | ROASTED SEAWEED SNACKS | HOT AND SPICY HUNTERS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 444 cal | 320 cal | |
| Protein | 5.6 g | 20 g | |
| Carbs | 83.3 g | 4 g | |
| Fat | 8.3 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED SNACKS | HOT AND SPICY HUNTERS SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | ROASTED SEAWEED SNACKS | HOT AND SPICY HUNTERS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.4 MG | |
| Sodium, Na | 1,056 MG | 1,280 MG |