ROASTED SEAWEED SNACK vs PRIME RIB SEASONING BEEF TENDER CUTS
Nutrition comparison per 100 g serving
Ad 468x60
PRIME RIB SEASONING BEEF TENDER CUTS wins in 6 out of 11 nutrient categories
ROASTED SEAWEED SNACK: 4
vs
PRIME RIB SEASONING BEEF TENDER CUTS: 6
(1 ties)
Overview
| Nutrient | ROASTED SEAWEED SNACK | PRIME RIB SEASONING BEEF TENDER CUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 925 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 0 g | 103.6 g | |
| Fat | 40 g | 39.3 g | |
| Fiber | 20 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED SNACK | PRIME RIB SEASONING BEEF TENDER CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 21.4 MG |
Minerals
| Mineral | ROASTED SEAWEED SNACK | PRIME RIB SEASONING BEEF TENDER CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 7.2 MG | 7.7 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,000 MG | 2,179 MG |