ROASTED & SEASONED SEAWEED vs GRASS FED BEEF HICKORY STICKS
Nutrition comparison per 100 g serving
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ROASTED & SEASONED SEAWEED wins in 4 out of 10 nutrient categories
ROASTED & SEASONED SEAWEED: 4
vs
GRASS FED BEEF HICKORY STICKS: 3
(3 ties)
Overview
| Nutrient | ROASTED & SEASONED SEAWEED | GRASS FED BEEF HICKORY STICKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 372 cal | |
| Protein | 5 g | 18.6 g | |
| Carbs | 5 g | 2.3 g | |
| Fat | 21.7 g | 32.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SEASONED SEAWEED | GRASS FED BEEF HICKORY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SEASONED SEAWEED | GRASS FED BEEF HICKORY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 283 MG | 1,465 MG |