ROASTED & SALTED WHOLE CASHEWS vs CRANBERRY CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY CRUNCH wins in 5 out of 10 nutrient categories
ROASTED & SALTED WHOLE CASHEWS: 4
vs
CRANBERRY CRUNCH: 5
(1 ties)
Overview
| Nutrient | ROASTED & SALTED WHOLE CASHEWS | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calories | 607 cal | 376 cal | |
| Protein | 17.9 g | 2.4 g | |
| Carbs | 28.6 g | 80 g | |
| Fat | 50 g | 4.7 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED WHOLE CASHEWS | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 6.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 286 MG | 59 MG |