ROASTED & SALTED WHOLE CASHEWS vs OLD DOMINION PEANUT COMPANY
Nutrition comparison per 100 g serving
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OLD DOMINION PEANUT COMPANY wins in 5 out of 10 nutrient categories
ROASTED & SALTED WHOLE CASHEWS: 4
vs
OLD DOMINION PEANUT COMPANY: 5
(1 ties)
Overview
| Nutrient | ROASTED & SALTED WHOLE CASHEWS | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 30 g | 50 g | |
| Fat | 46.7 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED WHOLE CASHEWS | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ROASTED & SALTED WHOLE CASHEWS | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 89 MG |