ROASTED SALTED VIRGINIA PEANUTS vs WALNUTS CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WALNUTS CHIPS wins in 5 out of 10 nutrient categories
ROASTED SALTED VIRGINIA PEANUTS: 3
vs
WALNUTS CHIPS: 5
(2 ties)
Overview
| Nutrient | ROASTED SALTED VIRGINIA PEANUTS | WALNUTS CHIPS | Winner |
|---|---|---|---|
| Calories | 680 cal | 679 cal | |
| Protein | 24 g | 14.3 g | |
| Carbs | 24 g | 14.3 g | |
| Fat | 60 g | 64.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED VIRGINIA PEANUTS | WALNUTS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED VIRGINIA PEANUTS | WALNUTS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 680 MG | 0 MG |