ROASTED & SALTED SPLITS & PIECES CASHEWS vs DARK CHOCOLATE COVERED BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED & SALTED SPLITS & PIECES CASHEWS: 5
vs
DARK CHOCOLATE COVERED BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | ROASTED & SALTED SPLITS & PIECES CASHEWS | DARK CHOCOLATE COVERED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 537 cal | |
| Protein | 16.7 g | 4.9 g | |
| Carbs | 30 g | 58.5 g | |
| Fat | 46.7 g | 34.2 g | |
| Fiber | 3.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED SPLITS & PIECES CASHEWS | DARK CHOCOLATE COVERED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ROASTED & SALTED SPLITS & PIECES CASHEWS | DARK CHOCOLATE COVERED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 49 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 300 MG | 24 MG |