ROASTED & SALTED PISTACHIOS vs DARK CHOCOLATE CHERRIES
Nutrition comparison per 100 g serving
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ROASTED & SALTED PISTACHIOS wins in 7 out of 11 nutrient categories
ROASTED & SALTED PISTACHIOS: 7
vs
DARK CHOCOLATE CHERRIES: 3
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PISTACHIOS | DARK CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 32.1 g | 70 g | |
| Fat | 46.4 g | 23.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PISTACHIOS | DARK CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED & SALTED PISTACHIOS | DARK CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 679 MG | 150 MG |