ROASTED SALTED PISTACHIOS vs SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED SALTED PISTACHIOS wins in 5 out of 11 nutrient categories
ROASTED SALTED PISTACHIOS: 5
vs
SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | ROASTED SALTED PISTACHIOS | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 30 g | 50 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PISTACHIOS | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED PISTACHIOS | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 533 MG | 821 MG |