ROASTED & SALTED PISTACHIO DELIGHT WITH PISTACHIOS vs 100% WHOLE GRAIN CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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ROASTED & SALTED PISTACHIO DELIGHT WITH PISTACHIOS wins in 6 out of 10 nutrient categories
ROASTED & SALTED PISTACHIO DELIGHT WITH PISTACHIOS: 6
vs
100% WHOLE GRAIN CHEDDAR POPCORN: 3
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PISTACHIO DELIGHT WITH PISTACHIOS | 100% WHOLE GRAIN CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 26.7 g | 46.4 g | |
| Fat | 46.7 g | 39.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED PISTACHIO DELIGHT WITH PISTACHIOS | 100% WHOLE GRAIN CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 833 MG | 321 MG | |
| Sodium, Na | 400 MG | 893 MG |