ROASTED & SALTED PEPITAS vs BUTTER CANDY GLAZED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED PEPITAS wins in 6 out of 10 nutrient categories
ROASTED & SALTED PEPITAS: 6
vs
BUTTER CANDY GLAZED MACADAMIAS: 2
(2 ties)
Overview
| Nutrient | ROASTED & SALTED PEPITAS | BUTTER CANDY GLAZED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 576 cal | 607 cal | |
| Protein | 27.3 g | 3.6 g | |
| Carbs | 9.1 g | 39.3 g | |
| Fat | 51.5 g | 50 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PEPITAS | BUTTER CANDY GLAZED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PEPITAS | BUTTER CANDY GLAZED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 8.2 MG | 1.3 MG | |
| Sodium, Na | 227 MG | 250 MG |