ROASTED & SALTED PEPITAS vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PEPITAS wins in 6 out of 10 nutrient categories
ROASTED & SALTED PEPITAS: 6
vs
BUTTER TOFFEE PEANUTS: 3
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PEPITAS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 515 cal | |
| Protein | 32.5 g | 15.2 g | |
| Carbs | 12.5 g | 57.6 g | |
| Fat | 42.5 g | 27.3 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PEPITAS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ROASTED & SALTED PEPITAS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 61 MG | |
| Iron, Fe | 15.8 MG | 2.2 MG | |
| Sodium, Na | 575 MG | 394 MG |