ROASTED SALTED PECAN HALVES vs CRANBERRY CRUNCH
Nutrition comparison per 100 g serving
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CRANBERRY CRUNCH wins in 5 out of 11 nutrient categories
ROASTED SALTED PECAN HALVES: 4
vs
CRANBERRY CRUNCH: 5
(2 ties)
Overview
| Nutrient | ROASTED SALTED PECAN HALVES | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calories | 700 cal | 376 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 13.3 g | 80 g | |
| Fat | 70 g | 4.7 g | |
| Fiber | 10 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PECAN HALVES | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED PECAN HALVES | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 400 MG | 59 MG |