ROASTED SALTED NUT MIX WITH SEA SALT vs EVERYTHING BAGEL STYLE HEIRLOOM POPCORN
Nutrition comparison per 100 g serving
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ROASTED SALTED NUT MIX WITH SEA SALT wins in 6 out of 12 nutrient categories
ROASTED SALTED NUT MIX WITH SEA SALT: 6
vs
EVERYTHING BAGEL STYLE HEIRLOOM POPCORN: 3
(3 ties)
Overview
| Nutrient | ROASTED SALTED NUT MIX WITH SEA SALT | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | Winner |
|---|---|---|---|
| Calories | 767 cal | 607 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 30 g | 39.3 g | |
| Fat | 63.3 g | 50 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED NUT MIX WITH SEA SALT | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED SALTED NUT MIX WITH SEA SALT | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 2,067 MG | 786 MG |