ROASTED & SALTED NO SHELLS PISTACHIOS vs FLAGSTONE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED NO SHELLS PISTACHIOS wins in 8 out of 11 nutrient categories
ROASTED & SALTED NO SHELLS PISTACHIOS: 8
vs
FLAGSTONE FOODS: 1
(2 ties)
Overview
| Nutrient | ROASTED & SALTED NO SHELLS PISTACHIOS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calories | 580 cal | 636 cal | |
| Protein | 22 g | 12.1 g | |
| Carbs | 28 g | 18.2 g | |
| Fat | 46 g | 60.6 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED NO SHELLS PISTACHIOS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED NO SHELLS PISTACHIOS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 500 MG | 30 MG |