ROASTED & SALTED MARCONA ALMONDS vs YOGURT MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED MARCONA ALMONDS wins in 6 out of 10 nutrient categories
ROASTED & SALTED MARCONA ALMONDS: 6
vs
YOGURT MINI PRETZELS: 3
(1 ties)
Overview
| Nutrient | ROASTED & SALTED MARCONA ALMONDS | YOGURT MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 483 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 16.7 g | 72.4 g | |
| Fat | 53.3 g | 20.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED MARCONA ALMONDS | YOGURT MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 66 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 700 MG | 134 MG | |
| Sodium, Na | 400 MG | 431 MG |