ROASTED & SALTED JUMBO PISTACHIOS vs GO CASHEWS!
Nutrition comparison per 100 g serving
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ROASTED & SALTED JUMBO PISTACHIOS wins in 6 out of 11 nutrient categories
ROASTED & SALTED JUMBO PISTACHIOS: 6
vs
GO CASHEWS!: 4
(1 ties)
Overview
| Nutrient | ROASTED & SALTED JUMBO PISTACHIOS | GO CASHEWS! | Winner |
|---|---|---|---|
| Calories | 600 cal | 554 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 26.7 g | 32.1 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED JUMBO PISTACHIOS | GO CASHEWS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ROASTED & SALTED JUMBO PISTACHIOS | GO CASHEWS! | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Sodium, Na | 500 MG | 11 MG |