ROASTED SALTED IN SHELL PISTACHIOS vs PREMIUM ARTISAN POPCORN
Nutrition comparison per 100 g serving
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ROASTED SALTED IN SHELL PISTACHIOS wins in 6 out of 11 nutrient categories
ROASTED SALTED IN SHELL PISTACHIOS: 6
vs
PREMIUM ARTISAN POPCORN: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED IN SHELL PISTACHIOS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 30 g | 75 g | |
| Fat | 46.7 g | 16.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED IN SHELL PISTACHIOS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED IN SHELL PISTACHIOS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 450 MG | 607 MG |