ROASTED SALTED IN SHELL PISTACHIOS vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED SALTED IN SHELL PISTACHIOS: 5
vs
ROUNDY'S: 5
(1 ties)
Overview
| Nutrient | ROASTED SALTED IN SHELL PISTACHIOS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 424 cal | |
| Protein | 25 g | 9.1 g | |
| Carbs | 25 g | 63.6 g | |
| Fat | 46.4 g | 15.2 g | |
| Fiber | 10.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED IN SHELL PISTACHIOS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED SALTED IN SHELL PISTACHIOS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 515 MG | |
| Sodium, Na | 393 MG | 545 MG |