ROASTED SALTED GREEN PEAS vs WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
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ROASTED SALTED GREEN PEAS wins in 5 out of 11 nutrient categories
ROASTED SALTED GREEN PEAS: 5
vs
WAVY POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | ROASTED SALTED GREEN PEAS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 440 cal | 571 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 56 g | 53.6 g | |
| Fat | 14 g | 35.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED GREEN PEAS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED GREEN PEAS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 190 MG | 500 MG |