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Jo-Lee Food Products, ROASTED SALTED GREEN PEAS

Chips, Pretzels & Snacks Jo-Lee Food Products, Inc. Branded
440 Calories
20g Protein
56g Carbs
14g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 56g 20%
Dietary Fiber 10g 36%
Total Sugars 4g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 56g 62%
Fat 14g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.4 MG 30%
Sodium, Na 190 MG 8%

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Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ROASTED SALTED GREEN PEAS

Roasted Salted Green Peas from Jo-Lee Food Products deliver 440 calories per 50g serving with 14g fat and 20g protein from green peas roasted in palm oil with TBHQ preservative, salt, and Yellow 5 and Blue 1 artificial colors. At 56g carbohydrates and 10g fiber, these roasted peas are a high-fiber, high-protein snack alternative to traditional potato chips. The exceptional 10g fiber per serving reflects the naturally high fiber content of legumes even after roasting.

Ingredients

GREEN PEAS, SALT, PALM OIL WITH TBHQ, ARTIFICIAL COLORS (FD&C YELLOW NO. 5, FD&C BLUE NO.1).

Dietary Information

ROASTED SALTED GREEN PEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED GREEN PEAS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, ROASTED SALTED GREEN PEAS gets 18% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, ROASTED SALTED GREEN PEAS

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