ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS wins in 6 out of 12 nutrient categories
ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS: 6
vs
JOHNVINCE FOODS: 3
(3 ties)
Overview
| Nutrient | ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 21.4 g | 54.8 g | |
| Fat | 57.1 g | 23.8 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 250 MG | 476 MG |