ROASTED & SALTED DELUXE MIXED NUTS vs HAMPTON FARMS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED DELUXE MIXED NUTS wins in 6 out of 11 nutrient categories
ROASTED & SALTED DELUXE MIXED NUTS: 6
vs
HAMPTON FARMS: 3
(2 ties)
Overview
| Nutrient | ROASTED & SALTED DELUXE MIXED NUTS | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calories | 647 cal | 536 cal | |
| Protein | 14.7 g | 21.4 g | |
| Carbs | 17.7 g | 32.1 g | |
| Fat | 58.8 g | 42.9 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED DELUXE MIXED NUTS | HAMPTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED DELUXE MIXED NUTS | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 221 MG | 143 MG |