ROASTED & SALTED DELUXE ALMONDS vs DOCTOR DREAD'S
Nutrition comparison per 100 g serving
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DOCTOR DREAD'S wins in 5 out of 11 nutrient categories
ROASTED & SALTED DELUXE ALMONDS: 4
vs
DOCTOR DREAD'S: 5
(2 ties)
Overview
| Nutrient | ROASTED & SALTED DELUXE ALMONDS | DOCTOR DREAD'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 564 cal | |
| Protein | 17.9 g | 24.7 g | |
| Carbs | 17.9 g | 28.2 g | |
| Fat | 57.1 g | 38.8 g | |
| Fiber | 7.1 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED DELUXE ALMONDS | DOCTOR DREAD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED DELUXE ALMONDS | DOCTOR DREAD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 286 MG | 882 MG |