ROASTED & SALTED CASHEWS vs SUNRISE NATURAL FOODS
Nutrition comparison per 100 g serving
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SUNRISE NATURAL FOODS wins in 4 out of 11 nutrient categories
ROASTED & SALTED CASHEWS: 3
vs
SUNRISE NATURAL FOODS: 4
(4 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS | SUNRISE NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 567 cal | 633 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 30 g | 30 g | Tie |
| Fat | 46.7 g | 46.7 g | Tie |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CASHEWS | SUNRISE NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS | SUNRISE NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 133 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,133 MG |