ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS vs MONSTER TRAIL MIX
Nutrition comparison per 100 g serving
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MONSTER TRAIL MIX wins in 4 out of 10 nutrient categories
ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS: 3
vs
MONSTER TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 30 g | 43.3 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Sodium, Na | 317 MG | 17 MG |