ROASTED & SALTED CASHEWS vs MILK CHOCOLATE PRETZEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED CASHEWS wins in 5 out of 12 nutrient categories
ROASTED & SALTED CASHEWS: 5
vs
MILK CHOCOLATE PRETZEL BITES: 4
(3 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS | MILK CHOCOLATE PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 20 g | 65 g | |
| Fat | 56.7 g | 25 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CASHEWS | MILK CHOCOLATE PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS | MILK CHOCOLATE PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 150 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 250 MG | 288 MG |