ROASTED & SALTED CASHEWS vs BIG WIN
Nutrition comparison per 100 g serving
Ad 468x60
BIG WIN wins in 6 out of 14 nutrient categories
ROASTED & SALTED CASHEWS: 4
vs
BIG WIN: 6
(4 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS | BIG WIN | Winner |
|---|---|---|---|
| Calories | 600 cal | 633 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 23.3 g | 26.7 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CASHEWS | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 467 MG | 500 MG | |
| Sodium, Na | 250 MG | 400 MG |