ROASTED & SALTED CASHEWS vs TROPICAL MIX BANANA CHIPS
Nutrition comparison per 100 g serving
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ROASTED & SALTED CASHEWS wins in 7 out of 10 nutrient categories
ROASTED & SALTED CASHEWS: 7
vs
TROPICAL MIX BANANA CHIPS: 2
(1 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS | TROPICAL MIX BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 600 cal | 455 cal | |
| Protein | 16.7 g | 6.1 g | |
| Carbs | 23.3 g | 63.6 g | |
| Fat | 53.3 g | 21.2 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS | TROPICAL MIX BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 600 MG | 212 MG | |
| Sodium, Na | 283 MG | 152 MG |