ROASTED SALTED CASHEWS vs CRANBERRY ALMOND DELIGHT
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND DELIGHT wins in 7 out of 11 nutrient categories
ROASTED SALTED CASHEWS: 2
vs
CRANBERRY ALMOND DELIGHT: 7
(2 ties)
Overview
| Nutrient | ROASTED SALTED CASHEWS | CRANBERRY ALMOND DELIGHT | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 26.7 g | 42.9 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED CASHEWS | CRANBERRY ALMOND DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED CASHEWS | CRANBERRY ALMOND DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 400 MG | 214 MG |