ROASTED & SALTED ALMONDS vs CLASSIC MILK CHOCOLATE CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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ROASTED & SALTED ALMONDS wins in 5 out of 11 nutrient categories
ROASTED & SALTED ALMONDS: 5
vs
CLASSIC MILK CHOCOLATE CALIFORNIA RAISINS: 4
(2 ties)
Overview
| Nutrient | ROASTED & SALTED ALMONDS | CLASSIC MILK CHOCOLATE CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 607 cal | 422 cal | |
| Protein | 21.4 g | 4.4 g | |
| Carbs | 0 g | 71.1 g | |
| Fat | 57.1 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED ALMONDS | CLASSIC MILK CHOCOLATE CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED ALMONDS | CLASSIC MILK CHOCOLATE CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |