ROASTED SALTED ALMONDS vs GINGERBREAD VILLAGE WITH WHITE CHOCOLATE GINGERBREAD ALMONDS
Nutrition comparison per 100 g serving
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ROASTED SALTED ALMONDS wins in 7 out of 11 nutrient categories
ROASTED SALTED ALMONDS: 7
vs
GINGERBREAD VILLAGE WITH WHITE CHOCOLATE GINGERBREAD ALMONDS: 2
(2 ties)
Overview
| Nutrient | ROASTED SALTED ALMONDS | GINGERBREAD VILLAGE WITH WHITE CHOCOLATE GINGERBREAD ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 21.4 g | 10.5 g | |
| Carbs | 21.4 g | 52.6 g | |
| Fat | 53.6 g | 29.0 g | |
| Fiber | 10.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED ALMONDS | GINGERBREAD VILLAGE WITH WHITE CHOCOLATE GINGERBREAD ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED ALMONDS | GINGERBREAD VILLAGE WITH WHITE CHOCOLATE GINGERBREAD ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 132 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 679 MG | 342 MG | |
| Sodium, Na | 339 MG | 132 MG |