ROASTED & SALTED A BLEND OF CASHEWS vs CRANBERRY CRUNCH
Nutrition comparison per 100 g serving
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ROASTED & SALTED A BLEND OF CASHEWS wins in 7 out of 10 nutrient categories
ROASTED & SALTED A BLEND OF CASHEWS: 7
vs
CRANBERRY CRUNCH: 2
(1 ties)
Overview
| Nutrient | ROASTED & SALTED A BLEND OF CASHEWS | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calories | 607 cal | 376 cal | |
| Protein | 17.9 g | 2.4 g | |
| Carbs | 25 g | 80 g | |
| Fat | 53.6 g | 4.7 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED A BLEND OF CASHEWS | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 4.6 MG | 2.5 MG | |
| Potassium, K | 679 MG | 106 MG | |
| Sodium, Na | 232 MG | 59 MG |