ROASTED ROSEMARY RED POTATOES WITH ROSEMARY OIL BLEND vs ORGANIC SHALLOTS
Nutrition comparison per 100 g serving
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ORGANIC SHALLOTS wins in 6 out of 11 nutrient categories
ROASTED ROSEMARY RED POTATOES WITH ROSEMARY OIL BLEND: 4
vs
ORGANIC SHALLOTS: 6
(1 ties)
Overview
| Nutrient | ROASTED ROSEMARY RED POTATOES WITH ROSEMARY OIL BLEND | ORGANIC SHALLOTS | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 15.9 g | 17.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ROSEMARY RED POTATOES WITH ROSEMARY OIL BLEND | ORGANIC SHALLOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8.6 MG |
Minerals
| Mineral | ROASTED ROSEMARY RED POTATOES WITH ROSEMARY OIL BLEND | ORGANIC SHALLOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 460 MG | 0 MG | |
| Sodium, Na | 168 MG | 11 MG |