ROASTED RED POTATOES WITH ROSEMARY vs PHILLY CHEESE STEAK CALZONE
Nutrition comparison per 100 g serving
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ROASTED RED POTATOES WITH ROSEMARY wins in 5 out of 10 nutrient categories
ROASTED RED POTATOES WITH ROSEMARY: 5
vs
PHILLY CHEESE STEAK CALZONE: 4
(1 ties)
Overview
| Nutrient | ROASTED RED POTATOES WITH ROSEMARY | PHILLY CHEESE STEAK CALZONE | Winner |
|---|---|---|---|
| Calories | 100 cal | 265 cal | |
| Protein | 1.8 g | 13.3 g | |
| Carbs | 16.4 g | 25.7 g | |
| Fat | 3.2 g | 11.5 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED POTATOES WITH ROSEMARY | PHILLY CHEESE STEAK CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 5.3 MG |
Minerals
| Mineral | ROASTED RED POTATOES WITH ROSEMARY | PHILLY CHEESE STEAK CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 200 MG | 575 MG |