ROASTED RED POTATOES WITH ROSEMARY vs CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD wins in 6 out of 11 nutrient categories
ROASTED RED POTATOES WITH ROSEMARY: 4
vs
CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD: 6
(1 ties)
Overview
| Nutrient | ROASTED RED POTATOES WITH ROSEMARY | CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 350 cal | |
| Protein | 1.8 g | 15.4 g | |
| Carbs | 16.4 g | 15.4 g | |
| Fat | 3.2 g | 24.8 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED POTATOES WITH ROSEMARY | CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 0 MG |
Minerals
| Mineral | ROASTED RED POTATOES WITH ROSEMARY | CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 200 MG | 769 MG |