ROASTED RED POTATOES IN GARLIC & OIL vs HASH BROWN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED POTATOES IN GARLIC & OIL wins in 8 out of 10 nutrient categories
ROASTED RED POTATOES IN GARLIC & OIL: 8
vs
HASH BROWN PATTIES: 1
(1 ties)
Overview
| Nutrient | ROASTED RED POTATOES IN GARLIC & OIL | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 219 cal | |
| Protein | 2.0 g | 1.6 g | |
| Carbs | 22.6 g | 25 g | |
| Fat | 3.4 g | 10.9 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED POTATOES IN GARLIC & OIL | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ROASTED RED POTATOES IN GARLIC & OIL | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 706 MG | 484 MG |