ROASTED RED POTATOES IN GARLIC & OIL vs HASH BROWN PATTIES
Nutrition comparison per 100 g serving
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ROASTED RED POTATOES IN GARLIC & OIL wins in 6 out of 10 nutrient categories
ROASTED RED POTATOES IN GARLIC & OIL: 6
vs
HASH BROWN PATTIES: 3
(1 ties)
Overview
| Nutrient | ROASTED RED POTATOES IN GARLIC & OIL | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 206 cal | |
| Protein | 2.0 g | 1.6 g | |
| Carbs | 22.6 g | 22.2 g | |
| Fat | 3.4 g | 12.7 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED POTATOES IN GARLIC & OIL | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | ROASTED RED POTATOES IN GARLIC & OIL | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 706 MG | 365 MG |