ROASTED RED POTATOES vs FOUR CHEESE PENNE AND WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED POTATOES wins in 5 out of 10 nutrient categories
ROASTED RED POTATOES: 5
vs
FOUR CHEESE PENNE AND WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | ROASTED RED POTATOES | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 118 cal | 130 cal | |
| Protein | 2.4 g | 7.8 g | |
| Carbs | 17.7 g | 11.3 g | |
| Fat | 4.7 g | 6.0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED POTATOES | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0.4 MG |
Minerals
| Mineral | ROASTED RED POTATOES | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 123 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 43 MG | 345 MG |