ROASTED RED PEPPERS WHOLE vs BUFFALO STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPERS WHOLE wins in 5 out of 10 nutrient categories
ROASTED RED PEPPERS WHOLE: 5
vs
BUFFALO STYLE SALAD WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPERS WHOLE | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 17 cal | 110 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 3.3 g | 4 g | |
| Fat | 0 g | 8 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS WHOLE | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ROASTED RED PEPPERS WHOLE | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 667 MG | 620 MG |