ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE: 8
vs
BREAKFAST PORK SAUSAGE: 1
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 191 cal | 240 cal | |
| Protein | 19.1 g | 16 g | |
| Carbs | 2.9 g | 1.3 g | |
| Fat | 11.8 g | 18.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 735 MG | 573 MG |