ROASTED RED PEPPER & TOMATO BISQUE vs ORGANIC RUSTIC VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ROASTED RED PEPPER & TOMATO BISQUE: 4
vs
ORGANIC RUSTIC VEGETABLE SOUP: 4
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER & TOMATO BISQUE | ORGANIC RUSTIC VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.8 g | 9.0 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & TOMATO BISQUE | ORGANIC RUSTIC VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPER & TOMATO BISQUE | ORGANIC RUSTIC VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 282 MG | 196 MG |