ROASTED RED PEPPER & SMOKED GOUDA BISQUE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED RED PEPPER & SMOKED GOUDA BISQUE: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER & SMOKED GOUDA BISQUE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 90 cal | 45 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.9 g | 6.5 g | |
| Fat | 5.3 g | 1.2 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & SMOKED GOUDA BISQUE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | ROASTED RED PEPPER & SMOKED GOUDA BISQUE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 261 MG | 43 MG |