ROASTED RED PEPPER & SMOKED GOUDA BISQUE vs SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 7 out of 11 nutrient categories
ROASTED RED PEPPER & SMOKED GOUDA BISQUE: 3
vs
SOUP MIX: 7
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER & SMOKED GOUDA BISQUE | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 90 cal | 324 cal | |
| Protein | 3.3 g | 20.6 g | |
| Carbs | 6.9 g | 58.8 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.2 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & SMOKED GOUDA BISQUE | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ROASTED RED PEPPER & SMOKED GOUDA BISQUE | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 7.9 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 261 MG | 1,735 MG |