ROASTED RED PEPPER SAUCE vs CARMELLA'S MARINARA ALL PURPOSE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER SAUCE wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER SAUCE: 5
vs
CARMELLA'S MARINARA ALL PURPOSE SAUCE: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER SAUCE | CARMELLA'S MARINARA ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 34 cal | 70 cal | |
| Protein | 0.9 g | 2.3 g | |
| Carbs | 6.0 g | 11.7 g | |
| Fat | 1.3 g | 2.0 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER SAUCE | CARMELLA'S MARINARA ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 18.8 MG |
Minerals
| Mineral | ROASTED RED PEPPER SAUCE | CARMELLA'S MARINARA ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 328 MG | 266 MG |